Thursday, March 19, 2009

Seasonings, Greens and Teas...


Seasonings
Herbs and Sea salt….better yet, Himalayan Salt.

Greens
And do NOT overdue it on the fruit. And become very good friends with Green vegetables. You want to get to the point where you body is craving ‘green stuff’.

Teas
Drinking tea is good during cleansing, cold or hot. Try Mint or Ginger. (let us know how you like it…)Do NOT use sugar or its substitutes use honey or agave nectar if you need some sweetener.

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